Meditative Watercolor Anxiety Relief Program
Quiet Mind Peaceful Heart
Wash Away Stress and Dive Into Deep Inner Peace
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Imagine Feeling At Total Peace with Yourself and Your Future... Being in the energy of flow and ease, hearing divine guidance and knowing what steps you need to take to make your dreams a reality...
Being in the place of total surrender, no longer holding on to old patterns and stories.
Embodying your inner power and freeing yourself from what's been holding you back.
Indulging everyday, being in the NOW and loving it fully.
Being at peace with yourself and what surrounds you.
Taking your life back and making a leap to your dream life.
"Whatever else has been happening in my life I can feel calm simply by moving a brush."
-Jean Haines
Connect to your magical energy.
This course is an expressive meditative painting, it's not about making a pretty picture. It's about feeling and healing.
It's not an art class. It's a spiritual meditative watercolor experience that will take you on a magical journey.
It's a creative way to meditate.
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Here is what's included:
This is a video-based class where each meditation is a guided watercolor journey.
Getting Started
Everything You Need to Begin Your Meditative Watercolor Journey—No Experience Needed, Just a Willingness to Begin 🎨💫
Part 1: Detox
Watercolor Meditations
Release Feeling Stuck
Let go of what's blocking you from living your best life. Release fears, worries, and anything that's keeping you stuck in this calming guided watercolor meditation.
Dissolve Fear About Future
Dissolve fear about the future and let go of what’s holding you back from fully embracing your life. Release worries and fears about how it will all unfold in this calming guided watercolor meditation.
Release Stress and Worries
Release stress and worries with this watercolor meditation. Wash away the heavy weight of anxiety and inner exhaustion, creating space for peace and stillness within.
Express Your Emotions
In this watercolor meditation, express what you're feeling right now and give space for your emotions to flow. It's a moment to nurture yourself, embrace your feelings, and feel safe exactly where you are.
Wash Away Panic Attacks
Wash away panic, deep fears, and heavy emotions. Let this meditation guide you in releasing what no longer serves you, allowing you to express, be heard, and create space for healing and renewal.
Part 2: Inner Peace Activation
Watercolor Meditations
Activate Inner Peace and Stillness
Activate inner peace and stillness in this meditation. Let deep relaxation flow through your mind and body, allowing you to feel at peace and completely safe.
Activate Your New Story
Activate your new story and chapter in this watercolor meditation. Connect to your fresh vision and the dreams you hold for yourself, opening the door to a new beginning.
Reignite Your Heart to Love Frequency
Activate the energy of love within your heart, feeling it expand and fill every corner of your life. Love is the highest frequency of healing—let it surround your mind and heart, bringing peace and renewal.
Activate Your Epic Future
Activate your epic future in this watercolor meditation. Open yourself to the magnificence ahead, expand your vision, and allow yourself to fully receive it.
Expand Your Energy
Expand your energy and feel the immense power within you. You are no longer held back by fear and worry—now, you can create your reality. Feel the waves of liberation and healing flow from within, transforming every situation in your life.
You'll also get these bonuses!
Inner Peace Mantras
(audio)
Audio mantras to help deepen your inner relaxation and activate bliss, guiding you to a place of peace and harmony with every listen.
Activating Your Dreams
Watercolor Meditation
This "Activate Your Dreams" watercolor meditation is here to help you manifest your wildest dreams, bringing them to life and creating space for them to exist right here, right now.
Healing Meaning of Colors:
a pdf booklet
Gain a deeper understanding of the powerful meaning behind colors in your watercolor meditations, and learn how each hue can enhance your emotional and spiritual journey.
“Watercolor painting allows us to connect to who we truly are.”
~ John Mclaughlin
Get instant access:
Get a taste of a watercolor meditation, here is an extract of a meditation in the course.
Expand. Breathe. Be here.
You don’t need any experience in painting. It’s not about the quality or performance but rather about the state that you’re in. It's a visual meditation of the heart.
Come here with your stress, worries, fears and anxieties – let’s transform these overwhelming emotions into feeling ease, clarity, relaxation and bliss with this powerful combination of Meditation and Watercolor painting.
All you need is a simple watercolor set, paper and brushes.
Disclaimer: I am not a medical professional. This course provides informational content and is not a substitute for medical advice, diagnosis, or treatment. Always consult your physician before starting any new health regimen or making changes to medications. I do not guarantee results, as success depends on your individual efforts and circumstances. Do not disregard professional medical advice based on the information in this course.
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